Many people experience the “winter blues” during the snowy season. For some people, this is a more serious condition known as seasonal affective disorder (SAD). If this is the case, it may be important to seek the appropriate treatment and help. However, if you’re just experiencing a minor case of the winter blues, new windows may be the answer to offset your seasonal sadness. Here are a few of the ways that windows can help the winter blues.
The Winter Blues
The winter blues are a common experience. This is often due to the reduced exposure to sunlight, both because of a cloudier atmosphere and more limited time spent outside. Many experts recommend that individuals take vitamin D in the winter months to help offset this reduced sun exposure. Increasing the amount of natural lighting that you experience can also help to increase your mood in the winter months.
Tips for Boosting your Mood
There are several ways that you can boost your mood when you’re facing the winter blues. One of the best ways is to increase the amount of natural light that is able to enter into your home. There are multiple ways that you can accomplish this in your own home.
Add Mirrors
Mirrors help to circulate light throughout the building. When you add mirrors to your home, you will be able to increase the appearance of light in the property. This often improves the environment within the property, which can help you to fight winter blues. Mirrors have an added benefit of helping you to make the room appear more spacious, as well.
Skylights
Skylights can be a great way to add light to your property. When you rely solely on the light that enters into your windows, blockages or other issues can greatly impact the atmosphere within your building. When you add skylights to your home, you can ensure a more consistent source of light, which will help to create a cheerful environment.
Clean your Windows
When grime is allowed to build up on your windows, they will limit the amount of light that can enter the property. This will often cause a diminished atmosphere inside of the building. If you notice that your windows aren’t letting much light into the building, it may be helpful to clean your windows. It can also be useful to help remove condensation from your windows in the winter to help increase the access of light. This may also be a sign that your windows require maintenance.
Window Styles
Some window styles may be more conducive to allow sunlight to enter the property than others. When you focus on choosing the window styles to increase the sunlight of your property, you will often be able to ensure that much more natural light is able to make its way into the atmosphere.
Add Windows
The more windows you have available, the more access natural lighting will have to make their way into the property. If you feel as though your house isn’t getting enough natural light, it may be time to increase the number of windows present on your property. This can greatly increase the atmosphere of your building and help you to combat winter blues.
Glass Doors
Wooden doors block sunlight from entering into your building. When you add glass doors to the building, you will be able to provide additional access to sunlight in the building. This can be particularly beneficial for your home, especially when you need to create a more upbeat environment.
Our team at Moyes Glass can help you to make the changes to your windows and doors to help you increase the amount of natural lighting in your home. For more information about how to help the winter blues with the use of your windows, contact our experienced professionals at Moyes Glass today!